Cookbook for my girls

Overnight Oats These are two overnight oats recipes which are easy to make and make the perfect breakfast recipe. Ingredients:      Recipe 1  :                                                                             1/2 cup old-fashioned rolled oats 1/2 cup non-fat greek yogurt 1/2 cup milk (I added almond milk) 1/2 cup mango or chopped apples 1 teaspoon maple syrup (optional) 2 tbsp chia seeds (optional) 1/2 tsp cinnamon powder Fruits/nuts (according to your preference) Recipe 2: 1/2 cup rolled oats 1/2 cup milk 3 tbsp greek yogurt 2 tbsp chia seeds (optional) 2 tbsp maple syrup/ honey (You can add fruits or nuts if you'd like) Preparation: Get a tight jar to put the contents in Put all of the ingredients listed above into the tight jar...

  Dried fruit energy balls An easy recipe for a healthy snack      This is a perfect recipe to make when you are in a rush and can also be a great snack for kids to eat. It is very simple to make with just a few ingredients and nearly no time needed at all!      Prep time: 10 minutes, no cook      Ingredients: 50 g soft dried apricot 100 g soft dates 50 g dried cherries 2 tsp coconut oil 1 tbsp toasted sesame seed Whizz the apricots with the dates and cherries in a food proccessor until they are all finally chopped up Transfer these ingredients into a bowl  Work the coconut oil into the mixture Shape the mix into a ball or any shape you would like Enjoy!